Resources
Below are beneficial resources used in the Soma 11- series and exercises to augment your bodywork.
Soma 11-Series Journey Book
The Journey Book is given to anyone going through the Soma 11-Series.
It includes reading material, somatic exercises, & a self-journaling for each session.
Enjoy!
Case Reports
Som
Soma Structural Integration and the Biopsychosocial Pain Model, a case report
How has Structural Integration helped someone with fibromyalgia?
In this case report you can see how!s
Medical Providers & Professionals
It is not uncommon for someone to begin addressing other areas of their life while receiving the series. Below is a list of trusted medical providers & professionals that can assist you on your journey. You will find a range of options to try with helpful information accessible to all.
Functional Medicine & Nutrition
Chiropractors
Mel Wardaugh FDN- P, Buckley, WA
Functional wellness coach using functional medicine principles to treat digestion issues & stress. Find and address the root cause of your health issues with modern tests, diet, & exercise.
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Stephanie Assaly CHNP, Montreal, Canada
https://onebitefourlives.com/index_en.html
Improve the root cause of health issues through nutrition. Improve in stress reducation, exposure to environmental toxins, & exercise.
Stephanie offers low cost group rates with monthly online Q&A sessions. Providing you an opportunity to receive excellent care, education & support at an= very affordable rate.
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Dr. Dan Lukaczer ND, Tacoma, WA
Dr. Lukaczer has been practicing functional medicine for over 30 years! He has helped to develop functional medicine for the last 20 years. Discover the underlying causes behind the disease and dysfunction you're dealing with. He offers one-on-one treatment & group classes.
Physical Therapy & Exercise
Aspire Physical Therapy Enumclaw, WA
Family-owned out-patient PT clininc in Enumclaw, WA. They have won best PT clinic on the plateau multiple years in a row. They accept a wide range of insurances & provide the same stellar care to all. A very friendly & positive place to rehab. They are willing to listen to you & change treatment plans to get to you better.
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TBYL, Enumclaw, WA
Low cost gym featuring exercise programs to help people get back into shape and live healthy lives. You are taught to listen to your body & exercise within its current limits. All while providing a positive community. Take advantage of group classes that are included in your membership.
JiuJitsu is available for both young and old. Learn self-defense, use it as a work out, or even compete! You're going to find a great environment here.
Dr. Michael Beall DC CCSP, Buckley, WA
Dr. Michael combines chiropractic adjustments with manual therapy and exercises. His most note able qualities are his dedication to his patients, individualized care, gentle yet effective approach, and willingness to help. Visits are affordable & never feel rushed.
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Dr. Taylor Sloan DC, Graham, WA
Dr. Sloan is a Chiropractor train in ART. ART combines manipulation with movement. It pairs well with Structural Integration. Dr. Sloan is very attentive & cares deeply about her patients.
Women's Health
Linda Hassenauer PT, Enumclaw, WA
Excellent Physical Therapist specializing in pelvic floor rehabilitation. Great resources for chronic conditions of the pelvis & pre & post-partum care/rehab.
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Leandra Usborne CASP, BCSI, Enumclaw, WA
360-367-6158
Certified Advanced Soma Practitioner & Board Certified Structural Integrator. Trained in advanced pelvic floor release. A compassionate & caring manual therapist. Known for her powerful yet gentle work.
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Nora Branson, CSP, LMT Enumclaw, WA
Certified Soma Practitioner trained in advanced pelvic floor release. She is professional & her demeanor makes clients feel comfortable. She is an amazing manual therapist.
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